Marco DingemansMar 24, 20225 Reasons You Must Do Classical PilatesWe give you 5 reasons why you should do Classical Pilates instead of Reformer Pilates.
Marco DingemansJun 7, 2021Three Joints Back-to-FrontPilates Workshop Series about the three main joints: shoulder, hip and knee. In collaboration with Amy McDonald from Queenstown Health.
Marco DingemansJul 28, 2017Pilates Apparatus - more than the MatFor most people doing Pilates means doing mat work and that might be the only thing they will ever experience. But that is not how Joseph...