Very simple. Check out one of our New Client Packs to get accustomed with our equipment, style of teaching and the studio. You can try out a pack of 3 private or 3 duet sessions. Please note that these packages can only be used once and are meant for new clients only.

Our studio teaches the classical method. By that we mean the method set up and founded by Joseph Pilates. Why should you care you could think, it all looks the same. Well, you should care because you only have one body. Choosing a Pilates studio requires a bit of research and understanding. To help you on your way, here are a few pointers to consider: 1. A Pilates studio should be fully equipped with apparatus such as a cadillac, various barrels, chairs, mats, reformers and small equipment. Joseph Pilates designed those pieces on purpose to address different bodies but also to create a better functiong body for you. A space filled to the brim with only piece might suit the owner but not necessarily you. Using only one piece is very simply not Pilates but a poor version of the Method and will not give you the results you are looking for. 2. A Pilates Instructor is trained for a minimum of 700 hours (not online) on ALL equipment - not just mat or reformer - and for ALL levels - not just beginners. Make sure that you know that your teacher has all the qualifications to do so. Why is that important? Because Pilates is a system of exercises, equipment and levels. A Pilates teacher should be able to teach on the apparatus that suits the body and you cannot do that on one single piece. 3. A Pilates studio is focussed on individuals and small groups. As a teacher we have the responsibility to maintain safety over the body in front of us. Pilates should not be done in big groups (more than 6 at a time). The bigger the group the less control the teacher has which means less safety for you as a client. Because the equipment has multiple moving parts including springs, straps and bars, the last thing we want is for you to hurt yourself, fall off equipment and never do Pilates again. 4. A Pilates Teacher has completed a teacher program with a reputable and verifiable organisation. That means, a teacher training program run by someone who is known and respected in the global Pilates world. Unfortunately Pilates is not regulated so well in New Zealand so anyone can offer whatever program they like. So, how do you know you are dealing with a teacher who is trained appropriately? Make sure that you are able to check the credentials the teacher is giving you; do not just believe what is being said. What kind or training program has this teacher done? What was included in that program, how long did it take and how was it offered? Make sure you clearly see contact details of the teacher trainer mentioned on a website so you can reach out to verify that information. It may sound silly, but you are giving your body into someone else's hands and you want to be 100% sure that that teacher knows what he or she is doing. In our studio, the teachers have finished a full teacher training program enabling us to teach on all equipment, all levels and all abilities. The studio is equipped with all the pieces that we need to address all body types and issues. And most importantly, we do NOT teach big classes to guarantee your safety and give you the best Pilates workout.

Well, Classical Pilates is actual Pilates. In our humble opinion, everything else, is a derivative and misses out on the essence of Joe Pilates’ work. We have found that clients who have done Reformer Pilates or ‘clinical’ Pilates need to start afresh. No disrespect to previous work done, we are creating a rich tapestry of movement and choose to stay true to the authentic method. We work unapologetically as lovers of the Josphes’ work and the work of the elders. We work technically, see every detail and also want to drench you in the real Pilates method! The exercises, the equipment, the philosophy and the way we run our sessions is like nowhere else in Queenstown. Plus … the results.

Complete one of your new clients package, we can decide from there. Depending on the complexity of the issue you may need some more support in your early days at the studio. Some clients who have had severe injuries have worked with a combination of private and semi-private sessions. We take pride in doing what is best for you in the short and long-term.

Congratulations, a baby on board! All classes are perfect for you as we have multiple options for your Pilates training. You can work right through to delivery (if appropriate) at the studio. Our group classes will have you supported through your pregnancy. We do recommend seeking advice in the private setting as required and of course, we are happy to work in conjunction with your medical and allied health team during this exciting time.

No. We work with clients at least a couple of times each week for a few months at a time. The studio is proudly low-volume / high-retention focussed. We look forward to showing you what regular work with us can accomplish for you. We do offer attractively-priced intro packages to see whether Classical Pilates is for you.

As frequently as possible. If Pilates is your only exercise, attend multiple times a week. If you have a jam-packed exercise schedule already, try attending twice a week even if for only a couple of months and then reduce during your ‘on-season’ to once per week for best results. When you start Pilates you start learning how to move in an efficient way and it can take time to get the hang of it and build your endurance. Attending infrequently will keep you as a perpetual newbie, the more often you come, the sooner you can be confident, strong and adventurous!

Private and duet sessions are 55 minutes. Semi-private sessions are 50 minutes.

No, the studio in Arrowtown has currently no facilities. Please make sure you are wearing your active wear before you arrive.

The studio is located in Arrowtown, 22b Daveys Place, 9302. Arrowtown is 20 minutes by car from the airport and Queenstown CBD. Parking is free near the studio. You can drive up to the studio; make sure you are able to reverse out since there is no turning available. Alternatively, park up in the Daveys Place cul-de-sac and walk to the studio from there.

Comfortable active wear, form fitting if possible. Ensure your clothes are free of zippers as they tear the equipment. If you have long hair, please bring a hair tie so that your teacher can assess your form with ease. Chewing gum and body odour aren’t welcome at the studio.

Wow, we love your ambition. Well, you have reached the right place. Under the name 'Teach Pilates' and together with our friends from Connect Centre Pilates in Nelson, we have set up a teacher training program. Have a look on the teach pilates website. Reach out to Marco if you want to know more.