Marco DingemansMay 27, 2020Language of PilatesThe Pilates practise is quite sparse with words. What is being said is directive and action-led. Some would even say commanding.
Marco DingemansAug 27, 2019The pas de deux of PilatesThere is no denying. Pilates looks like ballet. Especially people without a movement background notice that immediately.
Marco DingemansJul 7, 2019How the mind shapes the bodyIn Pilates we should use the mind together with the body. It won’t happen in the beginning, especially as most people do not have much body